What’s the Point of Adjustable Legs? 3 Hidden Benefits You Didn’t Expect

When browsing Pilates Reformers, you may have noticed that some models come with adjustable legs—a feature that lets you raise or lower the height of the bed. But is this just a premium-looking upgrade?

Definitely not.

Adjustable legs are more than just a design choice—they offer real, practical advantages that can dramatically improve your training experience. Let’s uncover the 3 surprising benefits of this underrated feature:

Benefit 1: Adapts to Different Heights and Body Types

Whether you're 5'0" or 6'3", the wrong Reformer height can throw off your posture, alignment, and comfort. One of the biggest perks of adjustable legs is the ability to customize the bed height to suit your body. That means:

• More natural foot placement during footwork

• Less strain on knees and shoulders

• Easier to get on/off the Reformer—especially for seniors or those in rehab

 Perfect for: households with users of different heights, or studios where instructors need to adjust for each client.

Benefit 2: Works in All Kinds of Spaces

Do you work out on hardwood, carpet, or tile? Do you train in a studio, living room, or balcony? Different flooring and ceiling heights can make standard Reformers awkward to place—but not with adjustable legs.

With a simple height change, you can:

• Raise the bed to feel more open and spacious—ideal for tall users or open studio layouts

• Lower the bed to fit under low ceilings or in compact bedrooms

• Compensate for uneven flooring, improving stability and safety

Great for: home gyms, multifunctional spaces, and anyone who needs flexibility with their setup.

Benefit 3: Enhances Training Versatility

This one’s the hidden gem—adjustable legs can actually impact how you move.

• Raising the bed height increases the training challenge in balance or standing exercises

• Lowering the bed provides greater safety and comfort for floor-based or therapeutic moves

• Certain dynamic flows and instructor-led sessions become easier to customize when you can adjust height mid-routine

Ideal for: beginners looking for confidence, pros seeking intensity, and therapists adjusting to client needs.

In Short:

Adjustable legs = better control, more comfort, wider use cases.

This feature isn’t just a fancy add-on—it’s a smart upgrade that makes your Reformer more user-friendly, more professional, and more versatile for every body and space.

Want to feel the difference yourself? Explore our full line of adjustable-leg Reformers here